Check times and availability

All classes are included in Full membership. If you have an Off-Peak membership, classes from 6:30am to 3:00pm Monday to Friday are included.

All classes cost £6.50 for non-members.

PLEASE NOTE: Our classes timetable is frequently updated. Check back regularly to make sure you have the right time slot.

See our Classes in Action

See our classes in action

Curious about our fitness classes? These short videos give you a quick glimpse into what our sessions are really like. So you can see if they’re right for you before you book.

Hit play and take a look.

If you enjoy what you see, give the videos a thumbs up and share them with friends who might fancy coming along.

Core

Core is a very popular class designed to strengthen your abs, hips and lower back. It’s ideal for improving posture and building stability in your torso. Our Core classes are on Mondays at 9:15am and Tuesdays at 10:10am, usually led by Bev.

LBT Blast

LBT Blast is a fast-paced class focused on toning your glutes, thighs and core. It’s great for improving strength, building endurance and targeting those stubborn areas. Our LBT Blast class runs every Monday at 5:20pm and is usually led by Ebony.

Indoor Cycling/Spinning®

We have 12 Indoor Cycling/Spinning® classes every week at Kidsgrove Sports Centre with sessions every day except Sunday. Are you ready for a cardio-intensive workout that improves heart health, strengthens your legs and core, and torches calories?

Aqua Fit

Aqua aerobics is fantastic for boosting cardiovascular health, improving joint mobility, building muscular endurance, and burning calories. And it doesn’t place any strain on your joints. Our Aqua Fit/Aqua Tone classes take place Monday to Friday.

How to Book a Session

In this short video, Brindley explains how to use the ClubRight App to book your sessions when you’re a member of the Sports Centre. For a more detailed explanation and how to book if you’re a non-member, head over to our YouTube channel.

Accessing Facilities

If you’re new to Kidsgrove Sports Centre or haven’t been for a while, here’s Brindley with a step-by-step guide on how to access our gym and changing rooms, and how to use our lockers. We aim to make fitness, health and wellbeing accessible to everyone.

Not quite sure what’s involved in a particular class?

Head over to our Fitness Classes page to see a brief description of each class. Just click the button below.

Class Descriptions