A bit about Bev

Hi, my name is Bev. I’ve been into fitness for most of my life. I started gymnastics at the age of 5 and continued until I was 16, alongside horse riding, which I still enjoy today.

At 18, I began attending a keep fit class and training in an old-school gym. Not long after, aerobics arrived on the scene – back then, classes were done to records! It was when I started going to aerobics and step classes with an instructor called Margaret Heath that I became really interested in teaching.

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Bev putting her squad through their paces in a Core class

I began my YMCA Exercise to Music course in 1993, qualified in 1994, and I’ve been teaching ever since – I absolutely love my job. Over the years, I’ve completed many courses, including Aerobics, Step, BodyMax (a weights class before Les Mills BodyPump came to the UK), Khai Bo (kickbox aerobics), Spin, Fitness Pilates, Fitball, Aqua, Gym Level 2, Personal Training, Clubbercise, Metafit and Circuit Training.

I currently teach Aerobics, Aqua Fit, Spinning®, Core, Pilates and Body Sculpt at Kidsgrove.

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Bev taking one of our extremely popular Aqua Fit classes at Kidsgrove Sports Centre.

I love working here. The staff are lovely and the members are amazing. They’ve all made me feel so welcome since I started just over two years ago. We have such a good laugh as well as working hard.

I’ve made lots of friends here, too. It really does feel like a second family.

Some of Bev’s classes

Core

Core is a very popular class designed to strengthen your abs, hips and lower back. It’s ideal for improving posture and building stability in your torso. Our Core classes are on Mondays at 9:15am and Tuesdays at 10:10am.

Class Timetable

Aqua Fit

Aqua aerobics is fantastic for boosting cardiovascular health, improving joint mobility, building muscular endurance, and burning calories. And it doesn’t place any strain on your joints. Our Aqua Fit/Aqua Tone classes take place Monday to Friday.

Class Timetable